This post is a follow up to the previous one entitled “Be Here Now.”
In that post I wrote about the various factors that can prevent a person from being present in their now moments, and why it is so important to be present and grounded in the physical body.
What are some of the benefits of being grounded?
First of all, I equate being grounded with being in the body.
If one is not grounded into the center of the earth, one cannot be in their body. Plain and simple. ...